Helen Jay

Helen is a clinical solution focused hypnotherapist working with companies and people to bring about positive change in their life.
Anxiety, depression and anger affects so many of us, and has a negative effect on our overall health, causing problems at home and in the workplace.
My goal is to help businesses and individuals take back control of their health and wellbeing.
The therapy is brain based, positive, up to date, explained by Neuroscience research and very effective.
The result? You being the best version of yourself!